200 Hours Yoga Teacher Training in India at Narved Yoga
The 200 Hours Yoga Teacher Training Course at India offers the most immersive experience in the realms of spiritual development, physical practice, and teaching yoga as a vocation. It’s the best initiation point for embarking on a genuine path of yoga experience. Narved Yoga can claim the title of one of the finest yoga schools in Rishikesh because it offers the finest training amidst the Himalayan wilderness.
The Rishikesh yoga training course, which is a total of 200 hours, incorporates contemporary teaching systems with yogic knowledge that is age-old. You will be trained in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yogic Philosophy, Anatomy, and Method of Teaching by highly experienced yoga masters from India.
This course will transform your yoga practice and your life regardless of your yoga background. At Narved Yoga, yoga is merely a physical exercise but a way of life, a healing system, and a means of spiritual peace. In our ashram-like environment.
Why Join a Yoga Teacher Training at Narved Yoga?
By joining Narved Yoga’s yoga teacher training course in India, you are committing to change and becoming an authentic yogic learner. Narved Yoga’s training will help you to understand your emotions, energy, relationships, and life’s purpose apart from postures.
Deep healing and understanding will emerge in you through regular asana practice, pranayama, meditation, and self-inquiry. Your growth into a balanced individual and confident yoga teacher is what our teachers aim to bring about in you.
Narved Yoga will be with you before, during, and after your 200-hour yoga teacher training in India with guidance for the rest of your life on your journey along the yogic path.
200 Hours Yoga Teacher Training in India Certified by Yoga Alliance USA?
We combine traditional Eastern teachings from Indian experts in the fields of yoga practices and Ayurveda with highly experienced and specialist Western teachers in the fields of philosophy, anatomy and physiology, sequences, and other subjects that are complementary to becoming a well-rounded yoga instructor. This combination of experiences provides our students the chance to learn in an authentic, traditional Yoga context while also developing the skills necessary to convey these teachings in a practical and relevant manner in a global yoga setting.
Experience the Spirit of Yoga in Rishikesh
Spiritual seekers come from all over the world to Rishikesh, which is known as the “Yoga Capital of the World.” Narved Yoga, surrounded by the Himalayas and the holy Ganges River, is the ideal setting for in-depth yogic practice and inner exploration.
You will experience the true yogic way of life, live in simplicity, and inhale pure mountain air here. Every class is taught by teachers with extensive international teaching experience, in-depth knowledge of Indian culture, and genuine compassion. Narved Yoga provides you with the kind of genuine spiritual experience that can only be found at the best yoga schools in Rishikesh.
Curriculum Composition For 200 Hours Yoga Teacher Training
Our curriculum, which is based on the Yoga Alliance Standards, was developed through our years of training teachers and has developed as a result of that experience. Some of the subjects covered in our curriculum are as follows:
- Identifying typical misalignments in asanas and training and practice in Bandhas, Pranayama, Kriyas, chanting, and meditation are covered.
- The Yoga Sutras, as well as the Eight Limbs of Ashtanga and Raja Yoga, are the foundation of yoga philosophy.
- Yoga anatomy and physiology, including chakras, mudras, and nadis, as well as the health advantages of yoga, are covered.
- Yoga Teachers Should Follow a Code of Ethics
- Yoga as a Way of Life
- Yoga Entrepreneurship and Management
- Introduction to the science of Ayurveda
- Teaching methodology, which includes sequencing, modifying, teaching standards, and instructor and learner styles, is discussed in detail.
Prerequisites For 200 Hour Yoga Teacher Training in India
Shatkarma:
| 1. | JalaNeti | 5. | Kapalabhati |
| 2. | Sutra Neti | 6. | Aganisara |
| 3. | Dhauti (Vamana) | 7. | Trataka |
| 4. | Nauli | 8. | Uddiyana |
Mantra:
- Pranava Japa
- Svasti Mantra
- Gayatri Mantra
What does the course cover?
Our Yoga Teacher Training Course is designed to cover every aspect in order to turn you from a complete beginner into a great yoga teacher. Although it is not possible to cover the entire syllabus, we have given a few pointers for your reference:
- Enthusiastic Blockage Treatment
- Self-Healing Through Five (5) Elements
- Yoga Nidra and Relaxation Techniques
- Yogic Breathing Techniques
- Asana Practice
- Pranayama
- Philosophy
- Meditation
- Anatomy
- Teaching Method and Practice
- Shatkarma and its six Purification procedures
- Seven Chakras and energy healing
- Kriya Yoga
Accommodation For 200 Hour Yoga Teacher Training Course
| Accommodation Option | Price |
| Quadruple Sharing Room Only for females | 690 EUR |
| Triple Sharing Room Only for females | 850 EUR |
| Twin Sharing Room | 990 EUR |
| Private Room with attached Toilet | 1150 EUR |
- Quadruple and Triple Sharing rooms are available only for females.
- A room with air conditioning costs an extra 100 EUR.
- A 300€ booking fee is required to confirm your reservation.
- Accommodation will be assigned one day prior to the course’s start.
- Tuition, a manual, lodging, and food are all included.
- Airport transportation and extra days of lodging are not included.
Accommodation
Shared Accommodation
Shared accommodation includes air-conditioned and non-air-conditioned dorm rooms and triple or twin shared accommodations. For a dorm or triple-sharing room to be available, three students must agree to share it. A western toilet and a hot shower are located outside the room.
Private Accommodation
Private accommodations are provided in both air-conditioned and non-air-conditioned. Rooms are limited and assigned on a first-come, first-served basis. The rooms have both attached and separate western toilets and hot showers. A fan is provided in rooms without air-conditioning.
200 Hour Yoga Teacher Training in India – Daily Schedule
| Start Time | End Time | Class Name |
|---|---|---|
| 6:30 am | 7:30 am | Shatkarma And Kriyas |
| 7:30 am | 9:30 am | Pranayama And Morning Asana Practice |
| 9:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |